Group classes · Membership

Coached, not
just supervised

13 class formats, all run by professional coaches. Join the Club for unlimited classes, or buy a pack and use it your way.

The classes

Find your discipline

HYROX

Start on Hyrox

The fundamentals of HYROX: the core movements, pacing and workout structure. The right first step.

HYROX

Road to Hyrox

Progressive conditioning that builds the strength, endurance and race specific skills to get you to the start line.

Strength

Power Lab

Compound lifts and explosive movements to build serious strength and athletic power.

StrongHer

StrongHer 40+

Strength for women over 40. Muscle maintenance, bone health, mobility and functional fitness.

StrongHer

StrongHer Elevate

Intermediate to advanced women's strength. Lean muscle, confidence and lifting technique.

Strength

Booty & Core Burn

Glutes, hips and core through focused strength and endurance work.

Performance

Athletic Performance

Speed, agility, power and coordination. Train like an athlete, move like one everywhere else.

Cardio

Latin Fire

High energy cardio dance with Latin music and choreography. Sweat, smile, repeat.

Functional

Bodyweight & Suspension

Bodyweight and suspension training for strength, stability and mobility that holds up in real life.

Move

Motion Lab

Mobility, flexibility, balance and coordination. The class that makes every other class better.

Move

Animal Flow

Ground based movement inspired by animal locomotion. Mobility, core strength and total body control.

Strength

Barbell Club

Squats, deadlifts, presses and Olympic lift variations. Technique first, progressive overload always.

Recover

Reset & Restore

Stretching, mobility, breathwork and gentle movement to reduce soreness and recover properly.

Weekly schedule coming soon. Check the KROSS App or join the WhatsApp Community for this week's timetable.
Club membership

Unlimited classes

One membership, every class on the timetable, plus member perks across the park. Longer commitment, better rate.

Monthly

Club monthly

฿5,000/month
  • Unlimited group classes
  • Monthly member perks included
  • No lock in
Join on the app
Quarterly

Club quarterly

฿14,000/3 months
  • Unlimited group classes
  • Monthly member perks included
  • Works out at ฿4,667 per month
Join on the app
Member perks

Every month: 2 ice bath sessions, 1 pickleball session (full court, event or open match) and 1 free event. Plus 20% off merchandising and drinks, always.

Class packs

Prefer to pay as you train?

Buy a pack of sessions and book the classes you want, when you want them.

PackSessionsPricePer sessionValid for
Single class1฿700฿700
Starter10฿4,500฿4503 months
Essential20฿8,000฿4004 months
Signature30฿10,500฿3505 months